What is Holy Basil ( Tulsi)?
Tulsi or sacred basil (Maximum Sanctuary or Maximum Sanctuary) is an important herb in Ayurvedic medicine (Traditional medicine of...
Sinew Chia seed was a staple in the diets of ancient Mayans and Aztecs. The word chia is derived from the Mayan language, meaning strength. Chia seeds are belie...
Now a day, many people are busy in their professional life. They have no time to do the exercises. Even the people take the medicine to become fit and healthy. ...
Glutamine is a naturally concurring conditional essential amino acid because it is needed by our body in the largest quantity specially after the long and inten...
Whey protein has experienced various stages throughout the years – from being utilized just by weight lifters to now being utilized by competitors and easygoing...
So, you have started to set some fitness goals. You know that you want to get a leaner, more toned body and you have started to work out more regularly.
You al...