Sometimes a few powerful words are all you need to get out of an “I can’t” or “I don’t feel like it” mindset and get you ready to tackle a workout or choose a healthy food option. When you’re struggling to stay on track with your goals, inspirational health and fitness quotes can help remind you why you’re doing what you’re doing, and why you shouldn’t succumb to feeling discouraged.

So Here I share Inspirational Fitness Quotes to Motivate Every Aspect of Your Workout.

1: “The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.”

Arnold Schwarzenegger, seven-time Mr. Olympia

– Arnold Schwarzenegger, seven-time Mr. Olympia

2: “In training, you listen to your body. In competition, you tell your body to shut up.”

Rich Froning Quotes

Rich Froning Jr., four-time CrossFit Games champion

3: “There’s no secret formula. I lift heavy, work hard, and aim to be the best.” 

– Ronnie Coleman, eight-time Mr. Olympia

4: “If something stands between you and your success, move it. Never be denied.” 

If something stands between you and your success move it

– Dwayne “The Rock” Johnson, professional wrestler and actor

5: “Success is usually the culmination of controlling failure.”

stallone Workout

– Sylvester Stallone

6: “Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom.”

fitness legend Jack LaLanne

– Jack LaLanne, bodybuilder known as the “Godfather of Fitness”

7: “Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” 

Today I will do what others wont so tomorrow I can accomplish what others cant Jerry Rice

—Jerry Rice–

8: “The difference between the impossible and the possible lies in a person’s determination.” 

The difference between the impossible and the possible lies in a persons determination Tommy Lasorda

—Tommy Lasorda

9: The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.”

Arnold

—Arnold Schwarzenegger

10: “Just believe in yourself. Even if you don’t pretend that you do and, and some point, you will.”

Just believe in yourself Even if you dont pretend that you do and and some point you will

11: “Never Give up everyone has bad day, Pick yourself up keep going “”

Never Give up everyone has bad day Pick yourself up keep going

12: ” It’s hard to be Humble when you are as great as I AM “

Its HARD to be HUMBLE when you are as GREAT as I AM

13: ” The Real Workout Starts when You Want to stop ” – Sam

the Real Workout Starts when You Want to stop

14: ” No PAIN No GAIN ” – unknown

15: ” Behind every Successful women is the BUTT She got Moving to Get HER There…. “

Behind every Sucessful women is the BUTT She got Moving to Get HER There....

16: ” If you have a DREAM, Only You can PURSUE it. “” 

Vin Diesel Motivation

– Vin Diesel –

17: ” Being HAPPY is the GREATEST form of SUCCESS “”

Being Happy is the greatest form of Success

18: ” Weakness IS a CHOICE “”

Weakness is A choice

19: ” If you can make it that far, what’s stopping you from one more mile or one more set of reps? “”

20: ” Sore Today, Strong Tomorrow “”

Sore Today, Strong Tomorrow